Guided walk information

A forest therapy guided walk doesn’t need to be in the forest, that’s just the term given that covers a whole gamut of nature-based guided therapy walks, and it’s where modern-day scientific research first started recording about the effects of walking in the more than human world. A guided walk can be done at any time of the year, though in the winter months or when it’s colder the time spent on the walk is normally no more than 60-90 minutes. While in the warmer weather I’ve known walks to last up to 3 hours, depending upon the theme of the walk. Forest Therapy is also a trauma informed practice, and along with my trauma informed yoga, and meditation education, I can make my offerings unique, and personally tailored to fit folks needs. Below are some of the types of walks I offer

• Guided  Forest Therapy Walk 60 mins – 2 ½ hrs
• Guided forest therapy walks, also incorporating yoga – these can be 2+ hours or 3-4 hr mini retreat 
• Guided forest therapy walks, also incorporating walking iRest yoga nidra – 2 to 3 hrs
• Yoga, guided forest therapy walks, iRest yoga nidra seated meditation - approx.  4hr mini day retreat
• Mindful  outdoor guided walk (incorporates movement, meditation, and forest tea party) - from 60 mins -2 hrs
• Animal Companion memorial guided walks – 90 mins – 2 1/2 hrs
• Family guided forest walks with young children 3-7 years old - 60-90 minutes depending upon size of family

Preschooler guided forest walks – 30-60 minutes depending upon size of group, these are for preschools, daycare centers, and in-home daycares. 

Guided Walks for -

• Individuals
• Couples
• Groups
• Non Pofits
• Corporations
• Health care
• Education – teachers and facilities
• Animal care facilities, including shelters and sanctuary’s
• Hotels
• Airbnb’s
• Yoga studio’s
• Arboretums
• State parks
• Botanical gardens
• Nurseries/Garden centers
• Privately owned forests/woodland
• Forestry commissions
• Wellness groups
• Plus many more

Great ideas for celebrating –

• Retirement
• Birthday’s
• Bridal Showers
• Family reunions
• Memorial Walks
• Fund raising
• Etc.

Cost - 

 The cost varies if it’s private, couples, group, corporate, nonprofit, school, and location, donation based walks. please contact me to get pricing at -

425-200-4646 or email at alexis@funkymonkeyyoga.net